What's your Favorite Exercise?
So......what's your favorite exercise? I hate exercise, sweating, all that stuff, so it's been a real challenge for me to find an exercise program that works for me and that I will actually stick with. It's not an option for us, you know!! Anyway,I've found my niche......treadmill combined with audio book!!! I'm walking 2 miles at a time and reading lots of good books. (Reading is my favorite pastime.) Our small town library has a tiny audio books section, so I've solved that problem: I buy used books on tape from Amazon.com.....some are less than $1 but they've worked just fine. After I've read them, I donate them to our library. I've discovered this to be a great way to read the classics.
What exercise program is working for you?